Nov 24, 20203 min5 meaningful ways to show you careCaring for elderly loved-ones is such a special privilege. But we are only human and there are times when we can get so bogged down with...
Sep 15, 20203 minLockdown lifeFor some people, lockdown has been a frustrating and lonely time without contact with friends and family. Here we are, still in lockdown....
Oct 14, 20193 minLive, Love, Eat – good advice about healthy eating for eldersMaking the best choices when it comes to food and nutrition can be challenging at any age but even more so when you are older. Appetites...
Feb 2, 20192 minCreating a 'Living List'Getting older doesn’t mean we have to stop living life to the fullest and watch life pass us by. Even in our golden years, it’s important...
May 31, 20183 minAsking for help shows strength not weaknessAcknowledging when you need help is hard, and asking for it is often even harder, especially if you need to rely on others for simple...