Apr 11, 20233 min7 Steps to reconciling with aging parentsAs our parents age, we may find ourselves in a new and difficult dynamic, facing complex emotions and past wounds that need healing....
Mar 20, 20233 minThe best things about being elderlyGetting older can brings along its own set of challenges that are very different to what we faced in our youth. But there are also many...
Feb 9, 20233 minElderly Grief: Coping with loss after a lifetime of lovePartners who've spent 20, 30, 40 or even 50 years together have a bond that is lifelong. They've built a life together, perhaps raised...
Jan 23, 20233 minThe long-term benefits of short-term careYou might be living comfortably and independently in your own home. Or you may live with family who support you with daily activities,...
Dec 15, 20223 minTis the season to be jolly, not lonely Loneliness is agonizing at any age but as we get older, loneliness not only impacts our physical and mental health but our quality of...
Nov 16, 20224 minPerson-centered care: What is it & why does it matter?The term ‘person-centered’ care has been around since the 60’s and has evolved into a specific approach to wellbeing, care, prevention,...